The Superfoods in our backyard.

By Sonali Raut




These days my instagram feed is more of people going bonkers over turmeric lattes and Chia breakfast bowls. That got me wondering why did we need the approval of the west to wake up. India has always been a superpower when it comes to food. Its just that these regular ingredients...the same ingredients the we use in our day to day cooking are now being marketed as superfoods. 

While the world is going ga ga over the superfoods...all we Indians have to do is look in or backyards and peep in our grandmothers kitchens. 

 

 

 

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